You have the animal strength and power to live and thrive within yourself.
The Bear is the pure representation of our inner strength. Its appearance shows that you have been entangled in the everyday hustle of life and have been disconnected from yourself. Mediate and reflect on who you are and what you want. Take time for yourself, to withdraw into your den, rest, and reconnect with your self.
Ask yourself : How do I reconnect with myself?
Actions : to seek balance in rest / stand up for who and what you believe in.